Okay, I have a hard time sticking to any kind of diet/exercise plan. However, as of September 4, I have 90 days to kick it into gear and get in shape. Why 90 days from September 4th you ask? Because in 90 days, my baby will be one year old. I gained upwards of 50 lbs in that pregnancy after only losing 40 from the previous 50 lbs. gain. I've managed to lose about 30 lbs since Jake's birth, but I need to lose about another 30 to be where I want to be.
So...90 days. That's 12.9 weeks. Being realistic, I should be able to lose 2 lbs a week while still nursing and being healthy. So that's about 26 lbs which would put me very near my ultimate goal. There are a few hurdles between now and then, Halloween, Thanksgiving, etc. but mainly my goal is to learn new, healthier eating and exercising habits.
The Plan
Eat smaller portions of everything!
Focus more on fruits/vegetables, protein.
Exercise daily.
I might need to re-arrange or re-examine The Plan but for now that's it. Wish me luck!
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