I learned today at my 28 week appointment that I had gained 8 lbs in only four weeks. While I understand that weight gain is inevitable during pregnancy and also a good thing, I've done this before and I don't want to gain 50+ lbs this time around. So, I've got 12 weeks left and I'm going to try and track my food intake and exercise here. Hopefully that will help me see what I'm eating and make adjustments accordingly. Don't worry, there is almost zero danger of me not eating enough to sustain my baby. I don't do extremes well.
Wednesday 9/15/10
1 clementine orange
1 nutrigrain bar (dr.'s apointment and I was late!)
25 oz water
1 ham and cheese lean pocket
1 bunch black grapes
5 baby carrots
1 tuna sandwich with lettuce, tomato, and cheese on whole wheat bread
12 oz water
9 hershey's kisses (1 serving)
14 oz water
1 glass milk
4 taquitos
lettuce
ranch dressing
salsa
1.5 servings pineapple
1/4 cup (maybe less) black beans
12 oz water
1 cup yogurt
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